I think I am finally noticing some type of pattern to my husband’s outbursts. I am hoping if I can see a definite pattern or something somewhat recognizable I may be able to quell or avoid the volatility not just for my sake but for him…there has to be some sort of recognition that this is a frequent exhausting cycle and maybe a glimpse of why?
So here is what I see… let me know if maybe you have found some similarities or something behaviorly I can look for. Please.
A form of guilt…recognizing the reaction I have as wrong but not recognizing that his reactivity provoked my reaction…usually fear