NAMI - 10 Tips for Managing Mental Health in the Workplace

Work can play a vital role in recovery–it gives the day purpose. As a volunteer or employee finishing a project, meeting new people, learning new skills and sharing ideas can give us a feeling of accomplishment. All of these things work to boost our self-esteem and motivate us to stay well and enjoy recovery. However, there will be difficult days and some jobs are stressful. Below you’ll find some tips for making every day a good day.