New Study: CBT Shown to Ease Psychotic Symptoms Over Years

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I’ve heard CBT can be hard work, but I’ve never read anything that tells me exactly how it works, only general statements about how it helps you change how you think about things that are problematic for you as an individual.

I’d like to know more about how CBD works.

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THere is a very good series of videos on CBT for psychosis / schizophrenia here:

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Thank you so much - I’ll add this to my list of things to check out.