Hey folks - new to the forum here, at my spouse’s request.
I’m a very active person; I like outdoor activities, particularly mountain biking or building new biking trails. For me, it’s not so much exercise as it is fun. Ever since my wife was diagnosed with schizophrenia, it’s become increasingly difficult to get her excited about any sort of activity, from riding our bikes to doing the dishes. (Ok…no one gets excited about doing dishes).
I’m seeking advice on ways I can get her more active. I want her to stay healthy and stay fit, but it’s hard getting her motivated to take any action.