I found this article today and I thought it was relevant and worth a share. .
Thank you. I care for both an adult child with paranoid sz and an elderly parent with mild dementia and sometimes the grief and resentment really get to me. Very helpful reminders. 
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For me it’s loneliness, defensiveness, and fatigue (not an emotion and not on the list).
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That was a good article - I think I hit every single one on the list.
Those poor people in the comments though …
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