Magnesium puts anti-depression drugs to shame

https://www.acam.org/news/448296/Clinical-trial-Magnesium-puts-psychiatric-drugs-to-shame-for-depression.htm

Our family uses “Calm” a magnesium powder that is mixed in water. It is good for relaxation and stress. It did not affect the psychosis at all. It may have helped on depressed days. I do like it for stress relief.

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