By Tawanda Chirenda
It’s easy to believe that everything you feel is life threatening when you are an anxiety sufferer. A racing heart is seen as a sign of a heart attack. A headache becomes a brain tumour, numbness becomes a stroke, a stomach ache becomes cancer and so forth. No matter how many times your doctor tells you that there is nothing wrong with you, you may never be quite convinced. All the thoughts you are having are a result of a tired mind. Your mind is tired of trying to protect you from what is not happening. When your mind is tired, it grasps every thought that comes into your awareness, pulling it in and creating something out of nothing.